Sessions with Lena
Lena’s key strength as a counsellor is her authenticity. This drives the connection and trust that underpins a successful session.
Lena has experience in providing inclusive counselling to clients from the LGBTIQ+ and other diverse communities. She takes a holistic approach to her sessions, supporting each person towards improved wellbeing by acknowledging their unique identities and circumstances.
Sessions usually last one hour, and are available face-to-face, via phone, or through Zoom.
How often a person attends counselling is up to them and the issues they are addressing. In general, people begin by arranging weekly or fortnightly sessions, and then move to monthly sessions, or simply to booking when they feel it is needed.
Upon request, Lena also offers Telehealth options, which you can learn more about here.
Specialisations include:
Addiction
Anxiety and depression
Bullying
Discrimination
Eating Disorders
Gender Transition
Grief and Loss
Trauma
Complex PTSD
Post-Traumatic Stress Disorder
Relationship issues
Sex Worker Friendly
Suicidal thoughts or feelings
Therapeutic strategies include:
Cognitive Behavioural Therapy (CBT)
Mindfulness Practice
Narrative Therapy
Psychodynamic Therapy
Trauma Informed Practice
Solution-Focused Therapy
Walking therapy sessions now available.
Do you find it easier to talk when on the move? Do you need less eye contact? Lena’s flexible approach now includes walking sessions! This can be with or without Lena’s adorable sidekick Sherlock. Click the button to book through Lena’s Facebook page. Alternatively, give Lena a call or email using her details below.
Session Rates
Lena charges a standard fee of $200 per hour for individual counselling sessions.
Couples counselling sessions are $250 for 1 hr and $300 for 1.5hrs. Lena recommends that initial sessions for couples are the 1.5hr option.
Supervision sessions are $200(private)/$210(corporate) per hour, plus GST.
Workshops are available for custom rates per person based on the groups’ needs, the content presented, and length of workshop. Please contact us to inquire and to arrange quotation.
For those in complex circumstances, Lena offers a flexible pricing scale including bulk-billing for some low-income clients. If you are unable to afford the standard fee, please contact Lena to discuss your situation prior to your first session.
Cancellations can be made by email or phone no later than 24 hours prior to the session. A fee applies for cancellations closer to the appointment time.
Whether you are a current or prospective client, Lena is always willing to make time to talk. You can connect with Lena via email or phone, or through the form below.
lenalundellcounselling@gmail.com | 0432 109 385
Windsor, QLD 4030